The Dukan Diet. The Atkins Diet. The South Beach Diet. The Keto Diet. Weight Watchers. Jenny Craig. Nuitrisystem. So many diets, so many options all because so many of us have become what we eat. Too much sugar, too much starch, too many carbs, the list could go on and on. Our lives have been consumed by diets and fads all because of the fact that we simply need to be more disciplined and need help. Really it should be pretty easy, stay away from processed foods, sugars and eat a lot of stuff that comes from trees and the ground. What is true of the flesh is also true in the Spirit. Paul says all that is of the world is the lust of the flesh, the lust of the eye and the pride of life. Jesus said they that hunger and thirst after righteousness shall be fed. He calls Himself the “Bread of Life” and says that “all that come to Him shall never thirst again.” Basically, God says if we want to be spiritually healthy, if we want to have a right heart that it takes staying away from the world, pursuing Him, reading His Word and spending time. Getting worldly, carnal or feeling spiritually drained? Maybe it’s time to go on a diet. Get in His Word, get on your knees and get refilled with His Spirit.