As we prepare to celebrate Thanksgiving it should be easy to reflect on God’s goodness and give thanks. Though our country is in a difficult season, we’re still fortunate to live with countless freedoms and blessings. While it may not be your dream home, you woke up in a bed and looked up to see a roof over your head. As a chill begins to fill the air, we kick on furnaces, add blankets to beds and grab coats before we leave our homes. Today, we might ask, what do you want to eat or how can I lose weight, but probably not, I wonder if there will be food for me today. If you’re reading this devotion, it means you have your sight and you’re holding it in your hand, either physically or on an electronic device. Much of the third world walks to destinations, while we jump into vehicles and travel in luxury. Consider the blessings we have if we have health, family, and friends. Beyond the material and relational blessings, there is more. King David, who lived a blessed life, reflected on God’s goodness in Psalm 136. He doesn’t mention material or relational favor, but reflects on one blessing, “that God’s mercy endures forever.” In fact, so overwhelmed by God’s mercy, he repeats the phrase, “his mercy endures forever,” 26 times. I too say, thanks God, for your mercy. Beyond the physical blessings, wonderful family, and good friends, I’m grateful for God’s overextending mercy. Mercy to robe himself in flesh and give His life for me, grace that extends beyond my continual shortcomings, and love that is unfailing and infinite. As we gather this Thanksgiving, remember to give thanks that you know a merciful, gracious, and loving God.
It’s hard to imagine that a mere hundred years ago, 90% of Americans were farmers. Today that number is 2%. The transformation becomes even more impactive when we assess how the cultural shift has impacted our lives. A hundred years ago electricity and lights were luxuries, only a few had ever seen a car, and the idea of air travel was a fantasy. Winter would slow nearly everyone. Fields would go dormant, cold and snow blew in, and life would slow. Winter was a time to pause; to read, reflect and bond with our spouse and kids. As culture shifted, we lost our pace. Gone was the winter pause and in its place came a harried pace, high anxiety and little time to pause or spend quality time with our spouse or kids. Today, the average couple spends 23 seconds in meaningful conversation, and most of our kids grow up in daycare centers. We are seeing and feeling the effects of a society that is stuck on turbo and in desperate need of a pause. In the book The Ruthless Elimination of Hurry, Jon Mark Comer list 20 things we should do to hit the pause button. Here are ten on this Valentine’s Day to help you regain your pace and reconnect with those who are most important.
- Intentionally drive in the slow lane at the speed limit. Eliminate the hurry.
- Get rid of all unnecessary apps. Only use your phone for essential purposes.
- Put your smart device to bed when kids go to bed.
- Don’t let news and social media set your emotional equilibrium.
- Regain time by only viewing social media on a desktop computer.
- Walk slower. One of the best ways to slow down our body is to slow our pace.
- Don’t sell your time to TV. Grab a book regularly. Go for walks
- Take a day once in a while and intentionally embrace silence.
- Pray and meditate on scripture and the things of God.
- Cook your own food and take time to enjoy dinners around the table.
For six days God created. After six amazing days of creativity, God takes a day off. He rests and reflects on His work. It seems that He enjoyed His day of rest so much that when He met Moses on Mt. Sinai with the 10 Commandments, He includes rest as one of the commands. The Sabbath, God’s blessing and gift to man, a day of rest. The concept was simple. Whatever your daily job was, take the day off, celebrate God’s goodness, relax and reflect. Years pass and the simple blessing becomes encumbered with rules. Don’t help a sick animal, don’t move furniture and don’t travel more than a mile, just a few of 39 extensions added to God’s original idea of rest. How tragic is it when men burden God’s blessings with rules? It steals away what was meant for our good. As a result, people walk away from God and the wonderful blessings He designed for us. The idea of a Sabbath is nearly forgotten. The principle and blessing is no longer celebrated or lived out. Instead our lives are over-taxed, filled with anxiety and stress and we have little time for our family and friends. The idea of resting, relaxing and reflecting rarely comes to the landscape of our mind. Instead we are constantly looking for something to bring us enjoyment and peace. I suggest that maybe it’s time to schedule a regular Sabbath. A day when we stop and chill. A day when we celebrate and worship God. A day when we take a nap, a walk or bike ride. A day when we enjoy a hobby or simply relax and celebrate what we have accomplished. Be intentional. Take back your Sabbath!